FAQ

Massage therapy offers real benefits for both body and mind. It eases muscle pain, improves circulation, and speeds recovery after exercise. It also lowers stress and cortisol, which can reduce anxiety and boost mood. Many people sleep better and feel more relaxed after regular sessions. While not a replacement for medical care, massage is a proven way to support overall wellbeing.

We combine deep tissue therapy, oil relaxation massage, fire and air cupping, stone scraping, pressure points, and back walking to relieve pain and restore balance. Each technique targets tension, improves circulation, and melts stress away. Whether you need deep muscle relief or pure relaxation, our tailored sessions leave you refreshed, energized, and fully restored.

Our massage services target your areas of need. Head & scalp massage relieves tension and headaches. Back, neck & shoulders work eases stiffness from stress or desk work. Hands & arms massage restores circulation and mobility. Legs & foot massage reduces fatigue and swelling. Choose one focus area or combine several for a fully tailored session.

Choose the session length that suits your schedule and needs. Our 60-minute massage offers full-body coverage with time to focus on problem areas. The 45-minute session balances targeted work and relaxation. Short on time? Our 30-minute massage concentrates on one key area, such as back, neck and shoulders. Every session includes a brief consultation and aftercare advice.

Your session begins with a brief consultation where you share your goals, health history, and pressure preferences. The therapist works on specific areas using oil or lotion, checking in as needed. Sessions typically last 30–60 minutes. Afterwards, discuss how you feel, and may rebook.

Before we begin, we take time to understand your needs. We'll ask about your areas of tension, pressure preference, and goals for the session. This short consultation ensures your massage is tailored to you. It's also your chance to ask questions or mention anything you'd like us to avoid. Your comfort and consent guide everything we do.

We welcome both walk-ins and appointments for massage therapy. Booking ahead guarantees your preferred time, therapist, and session length, especially during busy periods. Prefer to drop in? Walk-ins are accepted based on availability, so you may face a short wait or limited options. To avoid disappointment, we recommend calling ahead. Whether planned or spontaneous, our team will do their best to accommodate you.

We're open 7 days a week, from 7:30am to 7:30pm, so you can book a massage that fits your lifestyle. Whether you need an early morning session before work, a lunchtime break, or an evening appointment after hours, we're here for you. Weekend availability means you never have to squeeze self-care into a busy weekday. Call ahead to secure your preferred time.

You'll find our massage service at Unit 3, 131 Fern Street, Gerringong, NSW 2534. Conveniently located in the heart of Gerringong, we're easy to reach by car or on foot, with parking nearby. Whether you're a local or visiting the South Coast, our clinic offers a calm, welcoming space to relax and recharge. Drop in or book ahead. We look forward to seeing you.